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A statistical meta-analysis of 146 independent study results found that the Transcendental Meditation program is significantly more effective in reducing trait anxiety than concentration or contemplation, or other techniques. Reference: Journal of Clinical Psychology 45: 957–974, 1989.


University students who learned the TM-Sidhi program, in comparison to control students from another university, increased significantly on three measures of personal development and psychological health—increased creativity, increased autonomy, and increased intrinsic spirituality. The TM-Sidhi program participants also improved significantly on an overall measure of well-being and a measure of psychological integration in comparison to the control students. Reference: Modern Science and Vedic Science 1: 471–487, 1987.


Patients suffering from post-traumatic stress problems who learned the Transcendental Meditation program showed significant reduction in depression after four months, in contrast to others who were randomly assigned to receive psychotherapy. Reference: Journal of Counseling and Development 64: 212–215, 1985.


Individuals who practiced the Transcendental Meditation technique showed significantly increased skin resistance during the practice, in contrast to controls. Skin resistance is an electrophysiological measure of calmness or restfulness. Reference: Physiology & Behavior 35: 591–595, 1985.

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News

Maharishi Pioneers Saved Their Best Tennis for the State Tournament

“We knew the singles draw had some big guns with defending state champ, Sam Jones from Clear Lake, along with his friend and practice partner, North... 
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2016-11-22 23:54

Maharishi School Boys Tennis Defeats Fairfield High

The Maharishi School boys tennis squad defeated Fairfield High School by a score of 9-0 at the Middle School courts April 17th.  “The score was not... 
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2016-11-22 23:54
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